“In the NHANES cohort, people who had levels of high stress and were late-night eaters were 39.3% more likely to experience abnormal bowel habits such as constipation or diarrhea, compared to 23.2% in…”
“Individuals with high levels of stress who were late-night snackers, which the researchers defined as having consumed more than 25% of their daily calorie intake after 9 p.m., were also 1.7 to 2.5 ti…”