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Large‑scale sleep‑tracking study
1
source-backed fact
1 publication
Science
science · Live Science
A large-scale sleep‑tracking study found that for every degree‑Celsius increase in nighttime temperature, people lose three good nights of sleep per month per 100 individuals.
“loss of 3 good nights of sleep per month per 100 people for every degree-Celsius increase in nighttime temperature”
3 good nights
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