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Michelle Routhenstein
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Health
health · Medical News Today
Michelle Routhenstein stated that meta-analyses show about 3 grams per day of oat beta-glucan, usually from two to three servings of oats or oat bran, can lower LDL by roughly 5–10%.
“Meta-analyses show that about 3 grams per day of oat beta-glucan, usually from two to three servings of oats or oat bran, can lower LDL by roughly 5–10%”
about 3 gram
about 2 serving
about 3 serving
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